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中醫百科 上班捱到眼矇又周身痛？中醫解說「五勞七傷」教你注意身體警號！大蒜功效、禁忌全面解析！「養生食物之王」大蒜素抗癌、抗疲勞、提升免疫力孕婦在產前產後，都可以在適合的機會下進食花膠。很多孕婦都聽說過，產前進食花膠有養胎作用，因為它
花膠不止女士會食用，男士也適合食用花膠。《本草綱目》記載花膠功效有補腎益精，滋養筋脈，固本培元，補五臟之氣不足。此外，花膠還能調養腸胃，加強大腦與神經功能，預防智力減退，改善睡眠品質等功效，對於平時工作壓力大、經常熬夜、休息時間不夠